Overnight-soaked oats have been in trend for so long now. It has been a popular breakfast especially for those who are on a diet or living a healthier life. It is very easy to prepare — you can get it ready the night before, so it will be very convenient for you if you usually have a busy schedule.
You can just prepare it however you want — you may just combine everything in a bowl and get it ready in the morning or you can opt for a more fancy style where you will prepare it in a container like the usual overnight oats recipe that we’re seeing online.
It’s healthy, delicious, and very affordable. It is very filling because it contains fiber, so you will not feel hungry for a long period of time. With that, this is perfect for those who are on a strict diet and those who have high risk to suffer high blood pressure. Overnight oats are also a great solution if you are having indigestion.
Here are some of the best overnight oats recipe:
Vanilla Earl Grey/London Fog overnight oats:
This one is a combination of a classic flavor with a trendy twist. One of the most simple yet delicious overnight oats recipes that you can try. If you are a fan of vanilla and tea, plus an easy to prepare breakfast, then this is the perfect one for you.
Ingredients:
- 2 cups Rolled oats
- 1 bag of Earl Grey Tea
- ½ cup of Almond/Low fat milk
- 1 cup Water
- 1 tsp Vanilla extract
- 1 tbsp Honey
Procedure:
- Prepare the Earl Grey tea in a pot with the 1 cup of boiling water for 3 minutes to 5 minutes and once you’re done, get rid of the tea bag
- Add the honey in the pot and stir well
- Add the uncooked oats, milk, and the vanilla extract
- Mix well
- Transfer it into your preferred container
- Put it in the fridge overnight
- Enjoy it for breakfast
Peanut butter banana:
One of the most popular flavors of overnight oats is the peanut butter banana. This is perfect for either brunch or breakfast.
Ingredients:
- ½ cup Rolled oats
- 2 tbsp Creamy Peanut butter
- ¼ cup Sliced Banana
- ½ cup Almond/Low-fat milk
- ½ tbsp Honey
- ¼ tsp Vanilla Extract
- 1 tsp Chia Seeds
- ½ tsp Cinnamon
Procedure:
- Pour the oats in a container or bowl
- Combine the milk, vanilla extract, chia seeds, and cinnamon
- Combine them with the oats
- Mix them well
- Start layering the bananas and peanut butter
- Put honey on top
- Put it in the fridge overnight
- Enjoy it for breakfast
Maple, Brown Sugar, and Cinnamon overnight oats:
Another delicious, quick, and filling breakfast that you can try is the maple, brown sugar, and cinnamon overnight oats. If you are a fan of anything cinnamon flavored, then this is perfect for you.
Ingredients:
- 2 cups Rolled oats
- 2 cups Almond/Low-fat milk
- 3 tbsp Brown sugar
- 3 tbsp Maple syrup
- 1 tsp Vanilla extract
- ¾ tsp Cinnamon
- ¼ cups Toasted pecans
Procedure:
- Put the oats into your chosen container
- Add the milk
- In a separate bowl, prepare your vanilla extract, then add the cinnamon, maple syrup, and brown sugar
- Add it in the oats and milk
- Put it in the fridge overnight
- Before serving, prepare your pecans
- Top it with pecans
Honey nut oatmeal
Last but definitely not the least on this list is this recipe. This is perfect for those who love honey and nuts. Another very simple recipe which will require very few ingredients only.
Ingredients:
- ½ cups Rolled oats
- ½ cups Almond/Low-fat milk
- 1 tbsp Honey
- ¼ cups Nuts (depends on your likeness)
Procedure:
- In a container of your choice, put in the oats
- Mix it with milk, honey, and nuts
- Put it in the fridge overnight
- Before serving, top it with more nuts
- Enjoy it for breakfast
These four recipes will surely help you in your journey to a healthier lifestyle. Overnight oats are very refreshing and filling to eat. Plus, it’s really convenient for those who have a tight schedule. With just simple and few ingredients, and the way to prepare it, it will surely not take too much of your time. Just toss all the ingredients in, put it in the fridge, and you’ll have a delicious and healthy breakfast the next day.
